Stories

Mamma Social Joins The Challenge.

Kayleigh is leading by example.

Rachel lost her son to Sudden Adult Death and now she wants to run at an event in his memory.

"Getting old is a privilege" Rachel.

Mid-Wife and Busy Mum says "It's Time For Me".

Mum of 7 wants to introduce healthier food at home.

Diagnosed with ADHD Amy wants advice from Eddie.

By making time for herself and focusing on her health Sheena reduced her metabolic age by 11 years.

Aimee didn't stop after 40 days

Determined to be healthy for her kids she has incorporated the plan into her life.

Jeannette proved amazing things can happen when you set yourself a big goal.

40DHC is coming to the UK

Bringing its proven formula of nutrition, fitness, and mental wellbeing to a new audience.