It's a "Parallel Journey"

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Dr. Sumi Dunne say “100% you can do both”. “Parallel Journey” is the way Dr. Sumi describes it. “Anything that encourages movement and encourages us to eat better 100%, GLP 1 medication for those who need it 100%”.

 

Fitness Expert Karl Henry says he is meeting more and more people on GLP 1 medication and they are “lighter and weaker” because they lose muscle mass and they are not eating enough protein.

 

Dietitian Sophie Pratt believes this is why her 40-day meal plan is good for people on the medication as it’s nutritionally balanced, with protein, carbohydrates, fats, vitamins and minerals.

 

The video shows the short chat the experts had on GLP1 and doing the challenge.