40 Day Health Challenge

TV Show Episodes

Follow the challengers 40 day journey in these inspiring and emotional episodes where they have a weekly consultation with the experts.

Can also be viewed on our YouTube Channel


Starting Positions! Aimee, Trish, Grainne & John.

Aimee, Grainne, John and Trish get their assessment results before the first day of the challenge.

Starting numbers for Deirdre, Olivia, Sheena and Jim.

Before they begin the challenge Deirdre Olivia, Sheena and Jim get their assessment day results.

Numbers at the start for Eileen, Caroline, Edel and Martina.

Before they begin the challenge Eileen, Caroline, Edel and Martina get their assessment day results.

Before day 1 the numbers for Dara, Colm, Garry & Jeannette,

Starting positions for Dara, Colm, Garry and Jeannette as they get their assessment day results.

Day Six results for Caroline, Sheena, Trish and Colm.

After just six days on the plan great signs of progress from Caroline, Sheena, Trish and Colm.

Day Six. The results so far for Martina, Garry, Jeannette & Aimee

After just six days on the plan how are the challengers doing? Surprising results already for Garry, Martina, Jeannette & Aimee.

Deirdre's diary - first 10 days of the health challenge.

Deirdre shares her first ten days as she adapts her life to new food, a new exercise routine and mental wellbeing challenges. Deirdre took on the challenge to inspire others living with a chronic disease.

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