40 Day Health Challenge

Scrambled Egg and Tomato Pitta Bread

Scrambled Egg and Tomato Pitta Bread

Serves 1 (contains approximately 320 kcal)
Suitable for vegetarians

Ingredients

2 eggs (45g each)
25ml low fat milk (1.5% fat)
1 wholemeal pitta bread (56g)
10g baby spinach leaves
25g cherry tomatoes
Freshly ground black pepper (optional)

The Method

Preheat a saucepan over a medium to low heat.
Crack the eggs into a bowl and add the milk and freshly ground black pepper if using, then beat lightly with a fork.

Pour the egg mixture into the saucepan and stir constantly until it starts to cook.
After 1-2 minutes remove from the heat as it will continue to cook.

Toast the pitta bread then cut down the side to form an opening.
Spoon in the egg mixture followed the spinach. Chop up the tomatoes and add them to serve
Meet the people

See It, Hear It, Read It, Share It

logo